Spieducation.com - Principals Behind Aerobic Training

Welcome to Sport Performance Institute

SPI is an accredited fitness and sports education organization.

At SPI we have a wide range of courses that will suit everyones needs for fitness and health certifications.

Some of our courses and certifications include....

Aerobics Instructor Level 1 Certification

Aerobics Instructor Level 2 Certification

Nutrition for Health and Performance

Hockey Specific Training

Stability Ball Trainer Certification

Nutrition Specialist

Meditation

Sports Specific Training

Advance Exercises and Physical Fitness

Sports Performance Stretching

Level 1 to Level III Personal Fitness Trainer

And that was just to name a few....

Over 2000 students have taken courses at SPI to get a great career with the benifits of good health.

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Aerobic Traning

Principals Behind Aerobic Training

Course Description

No background in the exercise sciences is required. This course covers theory and practical work on how to be aerobics class instructors. Potential Instructors must pass a Written Exam, serve an Apprenticeship and demonstrate on-the-floor leadership competence (the Practical Exam) to earn certification and be eligible to be an aerobics class instructor.

The Theory sections deals with:

Philosophy of Exercise and Fitness
Workout Design
Physiological responses to Exercise and Training
Anatomy and Exercise Design
Communication skills
Nutrition and Weight Control
Sports Injuries
Motivation
Leadership Styles
Fitness Program Design

The practical sessions include:

Individual and Group Leadership skills
Proper Exercise Techniques
Weight Lifting Techniques

Fee includes:

Course Manuals
The Written Exam
Apprenticeship (if required)
The Practical Exam

If more than one Written or Practical Exam is
required, a separate fee will be charged for each one.

Fees $299+ GST

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